"How long have you been riding? What are your credentials?"
Recently, I encountered a thought-provoking discussion on social media where it was suggested that, because I am not an elite rider, my...
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Who knew foot position for riders would be so controversial?!
"I'm a new rider and before i saw your post I was more on my toes thinking that was correct and my teacher didn't correct me. After i saw...
The Importance of Understanding the "How" and "Why" in Your Riding Exercises
As a physiotherapist, I’ve seen how crucial the "how" and "why" of exercise are for enhancing your riding performance. Today, we’re...
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