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Rider Physio Videos to help you be a better rider for you and your horse.
💡 Unlock the path between what instructors say and what they mean, bridging the gap to help you understand how to improve in your lessons
📅 Exclusive Content: Access a library of detailed videos and tutorials created by a rider physiotherapist
🦴 Injury Library: Comprehensive information on common riding injuries/pain including causes, exercises and advice for self management
💬 Clear step by step videos and how to guides so you understand exactly how to do exercises and riding aids
🎬 Video answers to your physio and riding questions
Sign up to help you be a better rider!
30
Every month
Valid until canceled
If you are carrying out an exercise regime without consulting a healthcare professional, you do so at your own risk. If you have any concerns whilst completing these exercises, please contact a healthcare professional
Rider tutorials
Here, you can explore a series of videos that address common phrases often used by coaches and instructors. We dive into why these phrases may not resonate with every rider due to their unique biomechanics and understanding. Each video discusses the instructor's intent and how it applies to different riding postures. You'll also find tutorials that tackle frequent rider challenges, featuring real-life examples and tailored recommendations to help improve performance. Our step-by-step guides are designed to clarify key riding issues, such as hand, leg, and body positioning, ensuring you have the tools you need to elevate your riding experience.
Common injuries and pain
Many riders tend to overlook their discomfort, but we're here to offer valuable information and guidance on common injuries and issues. Our resources provide advice on how to manage these problems, when to seek medical attention, and why it's crucial not to ignore these concerns as a rider. You'll find safe and appropriate exercises that you can begin early in the recovery process, helping you return to riding with confidence and care.
Rider Physio exercises